Come visit us at our new home, 4310 Lomas Blvd. NE!

New to Yoga? Check out our Yoga for Beginners series; this four-week series begins the first Saturday of each month, from 8-9 a.m.

Beginning May 1: NEW Thursday 7:45 p.m. $5 Yoga Hour, with Emily Lee

Four-week Meditation Series with Erin Hansbrough starts April 21!
Advanced Teacher Training begins in July! Stand out in your field as an RYT-500. Contact the studio for information.

“This is a great studio for yogis and yoginis of all skill levels. It is a welcoming, judgment free environment that is enhanced by the instructors’ interest in every student that walks in the door. Furthermore they provide many opportunities to engage in the local yoga community with weekly events in and outside the studio.

Love it, recommend it, check it out!!!”

 

 

Meet Your Teachers: Marlita Price

Marlita teaches our $5 Gentle Yoga Hour on Thursdays from 10-11 a.m., and All Levels Yoga on Saturdays from 9:30-11 a.m. Come check out her wonderful classes! Meet Your Teachers: Marlita Price How would you describe your teaching style?  For me, teaching is kind of like making a tasty stew because the whole is greater than the sum of its parts.  It’s the overall
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Meet Your Teachers: Quela Robinson

Quela teaches our Thursday noon $5 Power Hour–a great way to prepare for the weekend! How would you describe your teaching style?  I would describe my teaching style as grounded and accessible to everyone What is your favorite thing about yoga? My favorite thing about yoga is that no other endeavor will accept you exactly as you are and improve you with or without
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How to Develop a Home Yoga Practice:

This title was almost: “How Pregnancy Helped Me to Find My Home Practice”; but then it occurred to me that in fact we all struggle to create a practice for ourselves.  We all can have a difficult time finding the inspiration and enthusiasm that is so contagious and energizing in a group class. The fact is, a home practice is a very, very different
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