Come visit us at 4310 Lomas Blvd. NE!
We are now enrolling for our 2017 Immersion, 200hr Teacher Training and 300/500hr Teacher Training! Email us or drop in for more information and an application!
“This is a great studio for yogis and yoginis of all skill levels. It is a welcoming, judgment free environment that is enhanced by the instructors’ interest in every student that walks in the door. Furthermore they provide many opportunities to engage in the local yoga community with weekly events in and outside the studio.
Love it, recommend it, check it out!!!”
December’s Gifts: Refuge and Reflection
Of all the things I love about New Mexico, the relatively short winters hover near the top of the list (hey, I grew up in Nebraska, and spent a few years in Buffalo, NY. Winter temperatures that stay above zero are a very special thing in my life!) However, even I must admit to appreciating the qualities that the shorter, darker season presents. The
Love in Action: Some Things You Can Do Now
I have been trying to write this post for several days, each day putting it off because I don’t know how to begin it. Let me try: this election has, for reasons both various and legitimate, broken so many of our hearts. And we have various and legitimate reactions to that heartbreak: there is anger. Sadness. Fear. As well as great outpourings of love,
For a very long time we have been shuffled into labels, political camps, gender roles and various identifications with our roles in our families and/or careers. This process of identification usually simultaneously results in a sense of separateness, which often leads to increasing feelings of isolation and disconnection. We are in a unique time at this moment, where the current season of fall lends