Come visit us at 4310 Lomas Blvd. NE!

5th Anniversary Membership Drive!

May 15 – June 30

All New and Current Members have the chance to get a month of membership for free–And also be entered to win a FREE YEAR OF YOGA!!! Check out the details on our blog below!

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Upcoming Events

Holiday Schedule and Weather Cancellation Policy

“This is a great studio for yogis and yoginis of all skill levels. It is a welcoming, judgment free environment that is enhanced by the instructors’ interest in every student that walks in the door. Furthermore they provide many opportunities to engage in the local yoga community with weekly events in and outside the studio.

Love it, recommend it, check it out!!!”

Remembering Our Shared Humanity

This is one of those weeks I think my heart will always remember—though it would be easy to wish to forget. The mass shooting in Orlando that took so many beautiful lives has brought us to reckon with a hard fact: that still, after so many decades of fighting for it to be otherwise, our culture does not know how to make a place
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5th Anniversary Membership Drive! May 15th-June 30th

Dear Grassroots Yoga Community, We are proud to be celebrating our fifth year in business.  Thank you so very much for your loyalty and support these past five years.  We are humbled and grateful for the opportunity to serve so many in our community and in such a profound and fun way. But… we have so much more to give to so many others
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Arm Balances: 5 Tips for Taking Flight

In the practice of yoga, it seems no category of poses strikes students’ fancy-or frustration-more than arm balances. But like any other pose, arm balances (like crow or eight angle pose) can be broken down into five very doable component parts, which over time add up to getting off the ground. 1.  Foundation Learning how to properly place the hands is key. In most
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