Come visit us at 4310 Lomas Blvd. NE!

New to Yoga?

Upcoming Events

Holiday Schedule and Weather Cancellation Policy

We are now enrolling for our 2017 Immersion, 200hr Teacher Training and 300/500hr Teacher Training! Email us or drop in for more information and an application!

“This is a great studio for yogis and yoginis of all skill levels. It is a welcoming, judgment free environment that is enhanced by the instructors’ interest in every student that walks in the door. Furthermore they provide many opportunities to engage in the local yoga community with weekly events in and outside the studio.

Love it, recommend it, check it out!!!”

Yoga Teacher Training: 200 Hours? 500 Hours? What Does It All Mean?

More Than Just Learning to Teach: Why People Take a Yoga Teacher Training According to a report by the Wall Street Journal, 14,700 newly-trained teachers registered with Yoga Alliance in 2014 ALONE. To break it down further, averages out to 1,225 new teachers for every single one of the 50 states, in one year. WHAT? Where are all these teachers holding classes, you may
Learn More

Studio Theme for October: Working With a Beginner’s Mind

*Beginning this month, we will have a monthly, studio-wide theme, designed to enhance your understanding and relationship to yoga practice, and allowing you to take your yoga with you into other areas in your life. As this is a new endeavor, we thought it best to start with the topic of “Beginner’s Mind.” You’ll hear more about this topic in your weekly classes—and we
Learn More

SEPTEMBER – Gratitude: Positively Present

With season’s changing, school starting, and the new year lurking around the corner this can be a crazy time for many of us! As we aim to find a balance between all the little pieces that make up our day to day life, we often feel scattered and rushed. Being grateful is one of the best ways to embrace a positive, present life. When
Learn More