Come visit us at our new home, 4310 Lomas Blvd. NE!

New to Yoga? Check out our Yoga for Beginners series; this four-week series begins the first Saturday of each month, from 8-9 a.m.

“This is a great studio for yogis and yoginis of all skill levels. It is a welcoming, judgment free environment that is enhanced by the instructors’ interest in every student that walks in the door. Furthermore they provide many opportunities to engage in the local yoga community with weekly events in and outside the studio.

Love it, recommend it, check it out!!!”



Summer (Yoga) Poetry Project: Fire/Space

This week’s episode of the Summer (Yoga) Poetry Project is inspired by the kind practice you do when you don’t know what else in the world to do with yourself. This is usually a good time to sit down. Much love and thanks for reading, Erin 2. Fire/Space when you finally do concede the seat of your rage you might discover an astonishing tenderness
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How I Came to Know Faith

Okay, so here we go, my first blog post since giving birth.  I was advised- “blog about being pregnant, about your changing practice or your insights etc”.  All I can say is that it didn’t feel right, I couldn’t do it.  For someone like me, who usually doesn’t hesitate to share my experiences, ideas or processes, this came as a surprise.  Being pregnant was
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Putting Practice into Words: Summer (Yoga) Poetry Project

In wading into the slower, daydreamy rhythm of summer, I’ve been reminded that one of the avenues for my own learning–one of the ways in which yoga happens for me–is through writing. I love the ways in which putting words on a page creates a sense of conversation, even if I’m not immediately sure who that conversation is happening with. But the partners in
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