Come visit us at our new home, 4310 Lomas Blvd. NE!

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“This is a great studio for yogis and yoginis of all skill levels. It is a welcoming, judgment free environment that is enhanced by the instructors’ interest in every student that walks in the door. Furthermore they provide many opportunities to engage in the local yoga community with weekly events in and outside the studio.

Love it, recommend it, check it out!!!”

Holiday Survival Guide: Family Edition!

Here we are, on the doorstep of the holidays. Maybe you can’t wait to step across that threshold and get your celebration on. Or, if you’re like me, you feel a combination of “I’ve been looking forward to this all year” and “how am I going to get through all this without going insane?” Quite often the holidays come with a heaping helping of
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An Exciting Year Ahead

Dear Grassroots Yoga Students, The gratitude we feel for getting to share a yoga practice in a community like this one is im- mense. We are driven by a desire to create a strong, cohesive and healthy community, both within our studio and in Albuquerque. To that end, we have restructured our programing to reflect all of what we have to offer including exciting
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Love Your Neighbor

What’s that old saying about your neighbors? Love your neighbor or something? Well, today this bit hit home for me as I lay in fetal position- no, not crying on my kitchen floor as I can remember doing a few years back- but on my yoga mat after a splendidly taught class by Damon Scott. As I felt my body melding with the earth,
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