Private Lessons

Private Yoga Instruction

Have you been attending group classes for months (or years) but you’re still dealing with that nagging shoulder or back pain?

Struggling to get off the ground in an arm balance, and looking for the magic key to unlock the door?

Need to modify your practice because of an injury or illness, but not sure how?

Private yoga instruction is a highly effective way to address these issues, and many more. Our private clients regularly report profound breakthroughs in their practice, and overall well-being, thanks to the expert guidance of our instructors.

What makes private instruction at Grassroots different?

Highly trained instructors. All of our private instructors have completed or are currently finishing a full 500 hour teacher training, and maintain their education with yearly studies in their field. And unlike most studios or gyms, our private instructors have been specifically trained to offer private instruction, which requires a different skill set than does teaching group classes.

A diverse and specialized toolbox. Our private instructors are trained in alignment- and vinyasa-based approaches to yoga, as well as Anatomy, Ayurveda and Yoga Therapy. These tools allow them to address the structural and constitutional variation from one person’s body to the next, which means they can design a practice that is personalized to your needs and preferences.

A deep belief in the importance of one-on-one attention and care. We love yoga. But even more than that, we love people. And we’d love to have the opportunity to show you what you’re capable of!

Interested in learning more about what private instruction can do for you? Please contact us at or at to set up a consult, or make an appointment below.